Continuing the thread! I have generalized anxiety. One time I thought my asthma was coming back as an adult, but I was actually just having daily little panic attacks. I've gone to therapy on and off. Still looking for what works for me. I very recently started Zolofthttps://twitter.com/jmdornbush/status/1278813517261336579 …
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Something I learned recently: You can talk to your primary care doctor about mental health! I didn't realize that was an option. I was having irregular but heavy panic attacks and difficulty concentrating, so she recommended I try Zoloft. I think it's going well!
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Zoloft is one of the things I’m on. Works pretty well. Take care of yourself.
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