hashcapades
Hi @GFDoctor. I blog about hash (as in food) and believe most hashes are GF. THoughts? #foodistachat
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@hashcapades#Foodistachat Love the name of your blog, Most hashes are a combination of potatoes and meat, both naturally#GFree
Dr Jean Layton
@GFDoctor Fabulous! I do have a Dirty Rice Hash, what about rice? #foodistachat
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@hashcapades#foodistachat Is the recipe for your Dirty Rice Hash on your blog? Sounds tasty. -
@GFDoctor It is at this link: http://tinyurl.com/8dfzpv3 It does have BBQ sauce. I hadn't thought about sauces I use!#foodistachat -
@hashcapades Some BBQ sauces are fine if made with cornstarch as the thickener. Others use wheat, common problem for#gfree#foodistachat -
@GFDoctor Interesting. Wikipedia says that dextrin, a food additive, also has gluten. Tricky!#foodistachat -
@Hashcapades That brings up a great point.@GFDoctor, what are some other surprising gluten sources?#foodistachat -
@foodista#foodistachat People also forget that barley contains gluten.Beer, barley malt sweetener, barley grain in soup are all gluten full -
@GFDoctor what about vinegar?#foodistachat -
@fireball3316#foodistachat Vinegar is also FINE for a#gfree diet. Sometimes things live in the internet too long.#foodistachat - Show more
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@hashcapades#foodistachat Rice is fine on a#GFree diet, no gluten there at all.
Foodista
Claire McLean
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