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Harvard Business Review
@HarvardBiz
Five minutes of quiet time after a draining meeting can go a long way.
hbr.org
The Busier You Are, the More You Need Quiet Time
Taking time for silence restores the nervous system, helps sustain energy, and conditions our minds to be more adaptive and responsive. For example, silence is associated with the development of new...
5:26 AM · Jan 15, 2023·
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jessica🃏
@DD_Jessica_
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Jan 15
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@HarvardBiz
100pc 👍🏻
Desert Rose ☀️🌹🌵🦂
@ZonaDesertRose
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Jan 15
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@HarvardBiz
I need this after any meeting 60 minutes and over.