Allan Murphy

@HamburgSmurf

Frustrated fan, happy & fan. Life is not about how often you are knocked down, but how often you get back up

Quickborn, Deutschland
Vrijeme pridruživanja: studeni 2015.

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  1. Prikvačeni tweet
    7. ožu 2018.

    Stressful day at the office? No problem. Just take a hammer and beat the living daylights out of some meat. Made lovely with from own garden and .

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  2. 28. sij

    Just drove 30 km in the snow to go to a training session. Well worth it. Thanks to Michael at for a fantastic session and all the great advice. and seem to be helping me a lot.

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  3. 28. sij
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  4. 27. sij

    Couple sentenced over genital mutilation of daughter via I am really grateful that the authorities are stepping up and helping these innocent children. People have to be made aware what a ritual is.

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  5. 26. sij
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  6. 25. sij

    On Really missing sweets and chocolate. As an alternative I blended in the food processor, rolled into small balls and the covered them in coconut flakes.

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  7. 24. sij

    2 sessions this week & I have started back on the diet. Came home from the last night and went straight into the Sauna for half an hour. Had the best nights sleep ever due to exhaustion 🤣Already looking forward to next Tuesday at

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  8. 22. sij
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  9. 21. sij

    Come along to they said. It will be fun they said. Get ready for the new Rugby season. I hate CrossFit 🤣🤣🤣 My legs feel like lumps of lead. I’ll will still come back on Thursday

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  10. proslijedio/la je Tweet
    11. sij

    Tried my hand at - this one struck a nerve.

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  11. 11. sij

    Recently hat cataract surgery twice on my left eye. The lens dislocated 4 days after 1st op. Just got my goggles today. Looking forward to playing again in February. Would you recommend wearing a scrum cap with the goggles or are they unrelated?

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  12. 11. sij

    Building a sauna in the garden for wifey. I said to her, the plan is to finish the sauna on Sunday afternoon so you can use it on Sunday evening. Wifey goes out for a few hours on Saturday, comes home and is disappointed that it’s not finished already. 😩😩

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  13. proslijedio/la je Tweet
    7. sij

    "Mammy's not well" 5 year old Priya has FaceTimed her Dad, Damian, using the family iPad. Damian is on his way to work. It's been a busy few weeks for the family. His wife Mary, 35, is at home with their daughter and new 2 week old baby, Noah. It's two days before Christmas.

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  14. 3. sij

    I somehow think, that with one single missile strike in Iraq, has unfortunately just won the next presidential election.

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  15. proslijedio/la je Tweet
    28. pro 2019.

    The headline's good, but the rest is even better

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  17. 25. pro 2019.

    P.S. Not saying you are lonely or desperate 😀😀😀

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  18. 25. pro 2019.

    Your post about Christmas Eve dinner with your neighbours is what I meant in my post.

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  19. 22. pro 2019.

    Gerade erst gekauft: Smart geht während der Fahrt in Flammen auf (via ) Hat der Fahrer falsch getankt?Also, ins Luftungsschlitz?Falls ja, ist das öfters passiert. Es gab mehrere Fälle von ausgebrannten Autos die falsch getankt worden sind

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  20. 21. pro 2019.

    Congratulations

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  21. 21. pro 2019.

    Not really a fan of darts, but it is great seeing a sport where a woman is competing on equal terms with a man. Come on

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