Health & weight are two different things. If you are unhealthy and specific actions that also may lead to weight loss are suggested, go for them. The whole fat love is in response to society treating fat people like trash. Shaming people for their weight only harms, not helps.
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I honestly cannot imagine how you kept your cool in that exchange. Well done, and well done for your commitment to getting fit. Btw, I'm sure you know but lifting is really good for weight loss, but is often overlooked in favour of cardio. Good luck!
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Is that space of healing she’s speaking about like a gym?
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