I have now given up on Keto. It worked well at reducing my neurological symptoms but I gained a lb approximately every 3 days and I can't afford that. Now on a low calorie diet and will consider returning to keto when I am at a healthy weight. https://twitter.com/EnlghtnmntLibrl/status/991431599945216000 …
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I love my tea, but I stopped using cream and sugar a long time ago. I especially like exotic blends.
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No. Just one tea. With skimmed milk. That is all.
End of conversation
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I suppose certain accommodations have to be made for your Britishness...
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