I have now given up on Keto. It worked well at reducing my neurological symptoms but I gained a lb approximately every 3 days and I can't afford that. Now on a low calorie diet and will consider returning to keto when I am at a healthy weight. https://twitter.com/EnlghtnmntLibrl/status/991431599945216000 …
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Replying to @AtticusOz
Yes, keto is definitely not for me. I'm constantly hungry on it and if I eat enough to satisfy that hunger, I put weight on. Much better for me to eat large servings of very low calorie food
2:49 PM - 1 May 2018
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