I have a case of the sadz which is hindering my work so I am going to go for a long walk in the drizzle listening to depressing music. I find this to be the best remedy.
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If I indulge a mood to the fullest, it soon burns itself out coz it cannot be sustained at that pitch for long & I have no choice but to cheer up. If I attempt stoicism, it lurks and seeps out over several days.
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Replying to @HPluckrose
Do you meditate Helen? I swear I won’t proselytize- just genuinely curious if it’s something you’ve tried.
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Replying to @Nothercupacafe
No, I have the wrong kind of mentality to appreciate that or persevere with it.
9:07 AM - 28 Apr 2018
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