I have a case of the sadz which is hindering my work so I am going to go for a long walk in the drizzle listening to depressing music. I find this to be the best remedy.
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Do you meditate Helen? I swear I won’t proselytize- just genuinely curious if it’s something you’ve tried.
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No, I have the wrong kind of mentality to appreciate that or persevere with it.
End of conversation
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I know the feeling. All of my playlists are organized by mood and I used to walk and listen to the "down" one A LOT. But when life got better I eventually found I didn't connect to the music like I used to. It was both strange and amazing. Hope you feel better!
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Such wisdom in one so young!
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I find the song “Kick Start my Heart” by Motley Crue to be a wonderful remedy for such moods. You can’t not get pumped up by it.
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