If you like veggies, celery sticks and baby carrots are an awesome snack/ heathy filler rather than just bone broth.
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They take me out of ketosis. No good.
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Gotcha
End of conversation
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Good plan. When fasting I find it helps to take my mind off food if I stay busy, but not stressfully busy.
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Three new more recipes... RIP The Queen's English.
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Peculiar names for ketogenic recipes? Mash, spag, rice? Keto-irony? Enjoy the “warrior diet”...
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