At the end of 1st month of Keto, I've lost 8lbs, my neuro symptoms have drastically reduced & my skin, energy levels & mental clarity are better. I think weight loss would be greater if I hadn't been doing it wrong for the first 2 weeks & also abandoned it for few days in a sulk.
Having too many avocados to stay in ketosis & overreating (due to mistaking carbohydrate cravings for hunger). I need to monitor carbs very strictly and keep caloric intake below 2000 and then all is well.