I am hungry. Who'd have thought fasting could result in such a symptom? A very early night will probably happen.
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My son and his partner have both had great success with a diet in which they eat normally on alternate days, and very low cal(I think it's 500 calories) the other alternating days. The body doesn't have time to go into starvation mode. The weigh came off and stayed off.
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Good luck
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I do a two-month stunt diet every year (long story). This year I went with ABC. One month in and haven't found it very difficult. The trick is to eat large quantities of extremely low-cal foods, all spiced up.
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