Normally when I fast, I do so for 1 to 2 weeks and I know that on the third day, the hunger stops. That obviously won't happen if I eat every other day but I am still hoping I can get used to it and also that it will prevent me from going into starvation mode.
-
-
Show this threadThanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
May I ask why you are fasting, Helen?
-
I am eating every other day for weight loss and improvement of neurological symptoms.
-
Very cool. I can only assume you are closely monitoring the results. I have heard good things about fasting/time restrictive eating. Good luck, ma'am!https://www.youtube.com/watch?v=QC3dQaY1Mrs …
-
Apologies as I haven't looked at this (I don't have a smartphone) but this is the fasting-related app they talk about in the previously sent discussion.https://www.kevinrose.com/applications
-
Suddenly I realize that I may be a wee bit over-Roganized
Here's a great snippit of a discussion between Joe Rogan and Chris Kresser regarding food and our relationship to it and more importantly, the positive effects of a healthy gut biome.https://www.youtube.com/watch?v=yejZnV7ap34 …
End of conversation
New conversation -
-
-
Drinking hot liquids can help!
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.