OK, diet update. On the keto diet for 18 days. My headaches much reduced, no double vision, walk much less jolty, balance better but no weight loss. On low calorie diet for last 5. Losing half a lb a day but all those symptoms are back.
There's no bad side effects. I'm losing weight. It just doesn't counteract the effects of my neurological condition like the keto diet did.
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I guess I'm saying: * If keto helps your neuro conditions, * And the main change is you're now keto with very few calories, * And suddenly it's not helping your neuro conditions... Then the large calorie deficit is the first thing to look at.
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No, I went off the keto diet onto a low calorie one
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Oh! Sorry, misunderstood that completely. Why not eat keto but with fewer calories, out of interest?
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Hunger, mostly. Keto is high fat so high calorie. You could eat very little on a keto diet if you were also keeping to 1,200 calories. Two small meals a day.
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