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HPluckrose's profile
Helen Pluckrose
Helen Pluckrose
Helen Pluckrose
@HPluckrose

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Helen Pluckrose

@HPluckrose

Editor @AreoMagazine Secular, liberal humanist. Mother. Doglover. Writing book about epistemology & ethics on the academic left Helen.pluckrose@areomagazine.com

London.
areomagazine.com/author/hpluckr…
Joined August 2011

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    Helen Pluckrose‏ @HPluckrose Mar 15

    Nope, it's official. I cannot bear to look at another lump of fatty meat, let alone eat it. I know 18 days is not long enough to be sure the Keto diet won't work for me but I can't wait forever to lose weight and I am miserable all the time on this. Going back to tried & tested.

    4:32 AM - 15 Mar 2018
    • 1 Retweet
    • 29 Likes
    • Angelo Darin joseph graves Ronald D. Potts 🇺🇲 PDX Selina No Pigs Marty B Regina🎃 Patsy West Not-A-Nation Ball 🇧🇪
    12 replies 1 retweet 29 likes
      1.  🎃Freedom-of-Screech 🦉‏ @ElleWest26 Mar 15
        Replying to @HPluckrose

        No idea how to help. Everyone reacts differently. So all I can say is good luck, keep fighting & I’ll be rooting for you❤️🌈

        0 replies 0 retweets 2 likes
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      1. Eruch Dah‏ @EruchDah Mar 15
        Replying to @HPluckrose

        Best of luck to you Helen. One thing you do have going for you here is a lot of support for your goals. You are appreciated and cared for. One step at a time.

        0 replies 0 retweets 1 like
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      1. Dizzatron‏ @dizzatron Mar 15
        Replying to @HPluckrose

        Portion size was my first step in weight loss, then bread, then sugar. I don’t do Keto. I also found it much more bearable to kick my eating habits in stages. You can do this however you choose to do it!

        0 replies 0 retweets 1 like
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      1. New conversation
      2. Evander‏ @Hereditarian98 Mar 15
        Replying to @HPluckrose

        1.Have you seen this doco by @SBSDocumentary ? https://www.sbs.com.au/ondemand/video/1036488771874/the-obesity-myth-battling-the-biology …pic.twitter.com/DJaKIRsfa3

        1 reply 0 retweets 0 likes
      3. Evander‏ @Hereditarian98 Mar 15
        Replying to @Hereditarian98 @HPluckrose @SBSDocumentary

        2.The obesity myth is that it's all due to lifestyle," says international obesity expert Professor Joe Proietto, the head of Austin Health's Weight Control Clinic in Melbourne. "In fact, obesity is predominantly genetic."https://www.google.com.au/amp/s/amp.smh.com.au/lifestyle/health-and-wellness/the-obesity-myth-experts-tackle-a-big-problem-to-deliver-new-solutions-20170829-gy6bhf.html …

        2 replies 0 retweets 0 likes
      4. Dr. Peradventure  🦊‏ @Peradventur3 Mar 15
        Replying to @Hereditarian98 @HPluckrose @SBSDocumentary

        The likelihood that you will put on fat if given a certain diet is largely down to genetics. The likelihood that you will have access to that diet and eat it is environmental (ie lifestyle). The access/lifestyle is what has changed within our lifetimes, not the genetics.

        0 replies 0 retweets 1 like
      5. End of conversation
      1. Angelo Darin‏ @angvincenzo16 May 20
        Replying to @HPluckrose

        Don’t give up I beleive in you. Check out my YouTube channel and I can help you through thishttps://youtu.be/azoqaTCvqVQ 

        0 replies 0 retweets 0 likes
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      1. Ronald D. Potts  🇺🇲‏ @RonaldDPotts1 Mar 15
        Replying to @HPluckrose

        See my previous reply from a few days back, it applies now. 👍

        0 replies 0 retweets 0 likes
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      1. Matt Piatkowski‏ @Matysseusp Mar 15
        Replying to @HPluckrose

        Have tried intermittent fasting btw? It works with any diet pretty much and is very good for losing fat.

        0 replies 0 retweets 0 likes
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      1. Thiago Martins‏ @thiagomartinsdc Mar 15
        Replying to @HPluckrose

        Since Jan 1st I lost 9kg without any specific diet or medicine. I just started to count my calories and limiting it to 1200 kcal/day. After 2 weeks it became natural and simple. I was 93kg. Now I'm 84kg and want to reach 75kg. That was the diet that worked for me. No suffering.

        0 replies 0 retweets 0 likes
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      1. White Chocolate‏ @rhodeislander Mar 15
        Replying to @HPluckrose

        Common complaint. Suggest branching out beyond bacon and sausage. Slow cook some pork ribs. Or a standing roast. Make up the oils elsewhere.

        0 replies 0 retweets 0 likes
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      1. James @Undecided State1‏ @undecidedstate1 Mar 15
        Replying to @HPluckrose

        Check this youtube guy out. he's awesome and his web page. Links below If you need a motivation partner, I'm a tweet away! https://www.youtube.com/channel/UC03j2jcKwm0wTJpDsu-9u4g …https://www.primaledgehealth.com/ 

        0 replies 0 retweets 0 likes
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      1. James @Undecided State1‏ @undecidedstate1 Mar 15
        Replying to @HPluckrose

        I switched from fatty meats to Turkey and Chicken for my Keto and have had steady results now. I use stuff like bacon as a once per week treat. The key remember is low carb, and lower cals. For fats, stick to awesome things like MCT oil, avocados' etc.

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      1. Rick von SLAYger‏ @RickVonJaeger Mar 15
        Replying to @HPluckrose

        best of luck then

        0 replies 0 retweets 0 likes
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