OK, I have an app now to properly measure carbs and sticks to test I am hitting ketosis. I am committed.
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No problem. If you have given it the same scrutiny you do all matters you speak off, I have no doubt it's a reasonable choice. I suppose I'm cautious as the only long transformations I have witnessed is using more simple principles. Best of luck :-)
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I have not. I read one book on the way back from America. I am going to see if it works.
@amyalkon was my first adviser on this and then I got more info whilst I was away. -
Well, you can always give it up if it doesn't suit/work. Good luck with it. :-)
End of conversation
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