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HPluckrose's profile
Helen Pluckrose
Helen Pluckrose
Helen Pluckrose
@HPluckrose

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Helen Pluckrose

@HPluckrose

Editor @AreoMagazine Secular, liberal humanist. Mother. Doglover. Writing book about epistemology & ethics on the academic left Helen.pluckrose@areomagazine.com

London.
areomagazine.com/author/hpluckr…
Joined August 2011

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    1. Helen Pluckrose‏ @HPluckrose Mar 10

      Helen Pluckrose Retweeted Helen Pluckrose

      I feel very ill this morning. The keto gods are clearly punishing my transgression. How can one head contain so much pain? 🍷😖🤕🔨🔨⛏https://twitter.com/hpluckrose/status/972282628756910080 …

      Helen Pluckrose added,

      Helen Pluckrose @HPluckrose
      I cheated on my keto diet with wine. 😔 This will not happen again.
      14 replies 0 retweets 18 likes
      Show this thread
      Helen Pluckrose‏ @HPluckrose Mar 10

      OK, I have an app now to properly measure carbs and sticks to test I am hitting ketosis. I am committed.

      1:15 AM - 10 Mar 2018
      • 3 Likes
      • Anaala Richardson Captain Person Tamara Brouwer
      4 replies 0 retweets 3 likes
        1. New conversation
        2. Helen Pluckrose‏ @HPluckrose Mar 10

          Just spent 30 minutes logging breakfast. Problem is all the apps seem to be American and it seems we have very different words for foods. So I have to keep looking that up and then I have to convert grams to ounces. And then I find I have already had too much protein for the day.

          4 replies 0 retweets 3 likes
          Show this thread
        3. Helen Pluckrose‏ @HPluckrose Mar 10

          I am finding it extremely difficult to eat enough fat without eating too much protein. Perhaps this is why I am not seeing weight loss. If I have bacon, eggs & avocado for breakfast, I cannot eat any more protein at all for the rest of the day.

          8 replies 0 retweets 4 likes
          Show this thread
        4. Helen Pluckrose‏ @HPluckrose Mar 10

          Another calculator tells me this is 75% fat (which is what I want), 23% protein (3% too high) and 2% carbs (3% too low except there is no such thing as too low) Hmm. I really don't have this much time to spend thinking about food. I have work to do.

          2 replies 0 retweets 2 likes
          Show this thread
        5. End of conversation
        1. New conversation
        2. Edward Ash‏ @Ed_is_Writing Mar 10
          Replying to @HPluckrose

          Do you take these: https://www.amazon.co.uk/s/?ie=UTF8&keywords=ketone+tablets&tag=hydrukspg-21&index=aps&hvadid=186561104057&hvpos=1t2&hvnetw=g&hvrand=2529915109775427184&hvpone=&hvptwo=&hvqmt=b&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1007191&hvtargid=kwd-47797144740&ref=pd_sl_7mh60q4s74_b … They supposedly help with ketosis!

          1 reply 0 retweets 0 likes
        3. Helen Pluckrose‏ @HPluckrose Mar 10
          Replying to @Ed_is_Writing

          I have exogenous ketones, yes.

          0 replies 0 retweets 1 like
        4. End of conversation
        1. White Chocolate‏ @rhodeislander Mar 10
          Replying to @HPluckrose

          It sounds as if giving up wine was the hardest part?

          0 replies 0 retweets 1 like
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        1. Testosterone & Civilization‏ @TestosteroneCiv Mar 10
          Replying to @HPluckrose

          https://testosteronecivilization.com/sex-wars/ 

          0 replies 0 retweets 0 likes
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