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Yes. It wasn't really meant as advice to you. Just showing that I'm on my own path too. Or maybe just lack of coffee...
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I 2nd watching the portion size, even for me.
@IonaItalia can attest that I'm a thin guy--I always have been but, I have friends who started out like me & are now twice my size. Admittedly, much of this is genetics but my meal sizes are smaller than they were 20 years ago. -
As I understand it, you,
@HPluckrose are a mom, which, I have observed, makes taking care of one's self much more difficult.
End of conversation
New conversation -
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