No, it's not working.
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I lost 8lbs in the first five days. Gained it back in the second five days.
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You really only need aduki beans and noni juice, that'll provide complete nutrition and it'll decarboxylate your mitochondria! (merged comments from a few of my wife's patients)
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Stop that at once.
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They are all wrong. Everything in moderation. Especially stuff you like. Mmmm... moderation.pic.twitter.com/2PwkelIRji
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-sigh- Helen, what you need to do is make sure your eel to fish ratio isn’t truly lopsided. It’s not that hard to track. Please.pic.twitter.com/3gxvLJQxMw
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Well, if I asked I would not get one reply. Not one. So, you're privileged!
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Pretty sure I know which tweet you are referring to. My parents are both doing Keto. Mom counts calories, dad doesn't. Mom is seeing better results. That's all I've got.
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Did you know you should eat fewer calories than you burn off though.
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It's a long term thing. Keep it at
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I know nothing about dieting, If I feel like I need to lose weight I just eat a bit less of everything. 1 biscuit instead of 2, 3 potatoes instead of 4, that sort of thing, It works for me.
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There is no real scientific consensus on precisely how food works with the human body, has been my takeaway. Hence there's no deterministic diet. Except fasting, and even then the weight usually comes back.
@garytaubes on@SamHarrisOrg was very informative for me.Thanks. Twitter will use this to make your timeline better. UndoUndo
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