Sometime back I read (& I don't remember where, sorry) that sustainable weight loss is quite slow, on the order of a pound a week, miracle stories notwithstanding. I hope you're being guided by a nutritionist and not a sales rep.https://blogs.scientificamerican.com/mind-guest-blog/the-fat-fueled-brain-unnatural-or-advantageous/ …
Unfortunately they don't agree on this and battle furiously over it so I just have to try what works.
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That is unfortunate and sad but, in general, patience and moderation are virtues.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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