Well, it seems I can sleep for 8 hours in every 24 and wake up refreshed and energised and headache free but only if I do this from 5AM to 1PM. This is not practical. I have a child to see off to school and doggies to walk & appointments and shit.
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I'm just curious now. If you had to guess, just shooting from the hip, how many?
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Not sure. Seems to me quite a lot. Hang on.
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Don't go to any trouble satisfying my petty curiosity.
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I've been wondering this myself tho recently.
End of conversation
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