That is worrying then. I have a temper too but it usually comes out verbally and I am not physically strong so I'm unlikely to physically harm anyone. My brother-in-law reacts instinctively and excessively to non-injurious minor assault & is getting anger-management help now.
He threw a box of bolts at a man who called him a mong and elbowed him aside but avoided prosecution by agreeing to psychiatric assessment. Lost his job tho, obviously and can't see his kids until temper under control.