Everybody has lots of ideas about what I should do to lose weight, I'm just going to carry on eating food I enjoy but only 1500 calories of it a day. That works.
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I'm fine keeping to a healthy diet when I'm not taking meds that make me ravenously hungry all the time. I find it almost impossible when I am. Being hungry all the time is miserable.
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Research ketogenic diet for seizure treatment. Very good for brain disorders and being very low carb is means you’re never hungry. Carbohydrate drive hunger.
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