At least my horrendous sleep (lack of) pattern makes it unlikely I will suffer from jet lag. I haven't slept nearly enough or at regular times for years.
I've always been a bit like this but it got really bad when I stopped taking amitriptyline for the nerve pain. That used to make me sleep.
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I've always had a bit of trouble sleeping too - but once I started having to take massive doses of prednisolone, I found I was up in the night for several hours at least every night. Hence, my addiction to Twitter!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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