I have been running this morning! Only for 3 miles & alternating running & walking but it's a start! I feel virtuous.
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'Ah! You want to play! We know this game! What are you complaining about? The cannoning into each other is the best bit! Weirdo.'
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I did it for 3 years, was almost up to running without walking... Then the knee gave way. Look after your knees!
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When i was younger i had not choice but to run with the dog as he was so strong he would just drag me behind him if i didn't.
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