I'm the opposite. I pack a work lunch like there's an apocalypse and I'll never see food again
I find it easier to stick to a diet when working long hours coz it makes me take all my calories with me. At home & less busy = temptation.
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I do that at all major mealtimes - breakfast, elevenses, brunch, lunch, dinner, tea and supper.
End of conversation
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I only buy exactly what I need when shopping, £35 per week less for coffee and pet food, eat healthily.
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Ha! I tend to be too busy at home to think about food much. Temptation at work as there's usually a pile of biscuits or cakes on a desk....
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Lots of people trying to make excuses for lack of willpower. It's simple, you're responsible for what goes in your mouth.
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