My dedicated effort to stop being so bloody fat is is going well. After 2 weeks, 10lbs gone & exercise capacity doubled. Feel better already
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I try to get my 8 hours & I'm always tired afterwards or I can't get it. Doesn't matter what I do, more sleep, less sleep, always tired.
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You said this. Its not right. Doctor.
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I think it's because I wake up at 5am & sometimes my sleep is disturbed due to toilet trips.
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I would like to go to sleep earlier but I just can't.
End of conversation
New conversation -
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I feel like 8 hours is a minimum for me.
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