Excellent. Obesity is a health problem often with psychological issues contributing. Sufferers shld be sympathetically supported to overcomehttps://twitter.com/hollyroseashe/status/867344956834422784 …
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But that just means ppl with obesity related to mental health issues need more specialised support, not that it isn't a problem to be solved
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Anyway, I've lost a stone (14lbs) in three weeks by eating healthily & walking a lot & I'm very happy about it.pic.twitter.com/whVJudm7tr
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And if anyone wants to talk diets & exercise & weight loss to keep motivated, feel free to tweet me about it. That is all.
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Are you cutting carbs drastically?
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No. Just counting calories. I like carbs.
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They say switching from carb/sugar heavy diets to other sources is the fastest way to drop weight. A friend lost >100 in a year w/low carb
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Not the only way to go though for sure.
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I hope to do that too but it will have to be something I can live with .
End of conversation
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