Me too! I'm hoping to convince her of this but apparently I need to stop trying to do everything my own way & humour her.
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Replying to @HPluckrose
Ah, well. I seem to disagree with your psychologist then.
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Replying to @TamaraBrouwer1 @HPluckrose
Though she will have no choice but to ask where all the emotions during your dog walk come from...
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Replying to @TamaraBrouwer1
Yes. I think this and many other things will make it clear. How I feel whilst doing housework is also nothing to do with HW
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Replying to @HPluckrose
Have you any activities that make it harder to focus on anything but that?
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Replying to @TamaraBrouwer1
Yes, when I am editing & researching things that don't interest me. I have to focus but hate every minute of it. Needs to be done.
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Replying to @TamaraBrouwer1 @HPluckrose
Example: when I read fiction, I'ts one of the few moments my mind doesn't wonder of.
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Replying to @TamaraBrouwer1 @HPluckrose
You had a moment when you slept better, were happier. You said so yourself. So what did you do different that made it so?
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I structured myself. I did it this week too. Feel loads better.
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Replying to @HPluckrose
There you go. Personally, I think that should be your goal. You can't change who you are. You can work with what you have.
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Replying to @TamaraBrouwer1 @HPluckrose
Find what works for you. What helped in the past? Do that. Use it. Do you sleep better? Are you happy? Less problems? Great! Problem solved.
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End of conversation
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