It's just really sad that now I am able to go for much longer walks, my poor boy isn't.pic.twitter.com/d3WOxAXUb8
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It's just really sad that now I am able to go for much longer walks, my poor boy isn't.pic.twitter.com/d3WOxAXUb8
oh god it's so sad. sniff.
It's horrible. I'm considering getting a big buggy from a charity shop so he can still come with us but rest when he needs to.
20lbs gone & now I can walk pretty much all day. Time to add swimming. Feeling so much better. Sleeping well & mood much brighter.
My fitbit needs to stop nagging me to sleep 7 hours tho. I seem to wake up naturally after 6 hrs 15 mins & feel good. That's fine.
You can't fool it by lying still with your eyes closed either. It knows. It knows!
My dad is the same & we both think this is a gift. Ppl who need 8 hours sleep have...*fails to work out %*... a lot less time to live & do
I try to get my 8 hours & I'm always tired afterwards or I can't get it. Doesn't matter what I do, more sleep, less sleep, always tired.
You said this. Its not right. Doctor.
I think it's because I wake up at 5am & sometimes my sleep is disturbed due to toilet trips.
I would like to go to sleep earlier but I just can't.
Congratulations! What are you doing ?
Just paying attention to what I eat, counting calories & exercising more.
I put on loads of weight very quickly coz I got ill & wasn't very mobile & had to take meds which made me hungry all the time. No excuse now
Great work. Pay attention 2 yr sleep 2: I always find it's v hard 2 resist the nibbles when I'm sleep deprived. I'm here if you want girly
Thank you!
Hurray!
The endocrinologist just changed my PCOS drugs so maybe I can finally lose weight by diet and exercise too *crosses fingers and toes*
*crosses mine in sympathy*
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