I've had two nights of 6-7 hrs sleep in a row & feel wonderful. This must be what a healthy human is meant to feel like every day.
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Replying to @HPluckrose
The key is Sam Harris podcasts. Relaxation tapes didn't work coz they bored me so my brain excused itself and did its own thing.
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Replying to @HPluckrose
The tone of his voice can't help but send you to sleep either
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Replying to @Zacnaloen
Yes! If I run out of his podcasts, I'll have to find someone else with such a downbeat tone.
3:04 AM - 8 May 2017
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