I've had two nights of 6-7 hrs sleep in a row & feel wonderful. This must be what a healthy human is meant to feel like every day.
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Replying to @HPluckrose
The key is Sam Harris podcasts. Relaxation tapes didn't work coz they bored me so my brain excused itself and did its own thing.
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Replying to @C4544S @HPluckrose
I have a powered pillow speaker I built so as not to disturb the wife too much.
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Replying to @C4544S
Husband works nights and can also sleep through anything.
3:02 AM - 8 May 2017
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