Seems to me it would be hard not to walk 10,000 steps a day. Normal morning rushabout & a 45 minute dogwalk & I'm halfway there at 9 AM
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Once I'm sitting down working, if I don't have a reason 2 get up I can stay like that all day. That's why I need the pedometer.
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Me too but I try to break it into 45 minutes working and 15 minutes cleaning etc. That makes the steps go up fast.
End of conversation
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