Most ppl have to rush about in the morning tho especially ppl with kids. 2000 steps. Locking up the house & going to bed =500.
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Replying to @HPluckrose @blyaoikpop
500? How big is your house?
Do you have a fitbit/pedometer? You might be surprised how little most people walk1 reply 0 retweets 0 likes -
Replying to @GSpellchecker
Not huge! Fitbit, yes. That's the ten minutes of pottering abt shutting windows, turning things off, brushing teeth etc.
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Replying to @HPluckrose
I do 10k a day, but have to make a conscious effort, i.e. going for a walk on every break at work, walking to a further tram stop etc.
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Replying to @GSpellchecker
Hmm. Maybe it helps that I'm scatty & inefficient in doing stuff round the house & keep forgetting why I came upstairs etc!
1:31 AM - 24 Apr 2017
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