Most ppl have to rush about in the morning tho especially ppl with kids. 2000 steps. Locking up the house & going to bed =500.
Not huge! Fitbit, yes. That's the ten minutes of pottering abt shutting windows, turning things off, brushing teeth etc.
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I do 10k a day, but have to make a conscious effort, i.e. going for a walk on every break at work, walking to a further tram stop etc.
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Hmm. Maybe it helps that I'm scatty & inefficient in doing stuff round the house & keep forgetting why I came upstairs etc!
End of conversation
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Do you have a fitbit/pedometer? You might be surprised how little most people walk