But we're going to work on my sleep.Seems this will involve a schedule,a diary recording whether I'm sticking to it &getting told off if not
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Worth getting a fitbit or phone app to automate it? Or will that be something you obsess over like I do and become detrimental?
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Hmm! I don't know much about them. I do need something to structure & motivate me. Are they good?
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Start at about £70 . but free apps for phone if you don't mind leaving it in room (I'd advise not, it's too tempting ;) )
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I don't have a smart phone. :)
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Hmm... Check how you would sync it to a laptop then.... mine syncs through iPhone app...
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The fitbit? Do you need a smartphone for one?
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You need *something* to let it dump the data up to their servers. but looks like you can do through a computer.
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Did you ask for a second opinion? Can I ask for one?
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Demand a second opinion!
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Seek a second opinion.
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Yep, pix or it didn't happen.
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Because the world is crazy the sanies are constantly being told they're nuts. That's just the way it is, hon. Chill.
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Mine said that it's too late for me to unwind the complex series of coping mechanisms I've developed over the years.
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I believe the traditional certification is a stamp on the hand reading "SANE". :)
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Was there muffled screaming in the back room? I suspect the real psychologist was incapacitated by a psychopathic fraud.
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