Ha! Suspected of being depressed. "Do you have trouble getting interested in or enthusiastic about anything?" Nope, none at all.
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Mostly. You know what I mean. But this leaves me somewhat conflicted about mental health activism. There's a need for it and yet...
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I'm not sure the current attitude is always helpful. I don't think its ever helpful to take on a pathology as an identity & that happens.
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There must be a way to encourage resilience &coping w/out stigmatising or neglecting ppl who, with the best will in the world, simply aren't
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There is. Some ppl just need some coaching. Some help finding the right way to manage their lives. I don't like the 'pill' culture at all.
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I get depressed very easily. It's not a problem any more. I know the signs and I know what to do. Still perfecting. But I manage.
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And I believe that finding good ways to deal are the best methods for a nice future. Life's messy. We each find a way to make it work.
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Even if we need medication (and some do), that still is not enough. They don't work as a coping mechanism.
End of conversation
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