That can be hard to stick to tho. Big commitment. Quicker & cheaper to have a machine in your house.
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True. But going outside would be better. It depends on your character. Some will ignore a device at home.
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In this case it would be useful to have somebody help you stay motivated. To keep using it.
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Yes, I think I'll need that. Appointments to keep.
End of conversation
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I have a cross trainer in my conservatory but my step machine which took up no room was just as good.
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Keep yourself motivated by gradually increasing steps or steps done in time. Do it b4 dinner, burn more calories
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I used to do half hour run at 9, shower, dinner & then read & eyes closing at 11.
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Perfect. See here an example of a schedule. A good one.
End of conversation
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I might do that but I'd rather try to be a little more sociable first (and I wouldn't know what to buy)
Thanks. Twitter will use this to make your timeline better. UndoUndo
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