Have you used a guided meditation? It wasn't until a lot of it was really explained to me, before I did understand the activity.
-
-
-
That's what I've tried so far, yes.
End of conversation
New conversation -
-
-
You tried? I was offered meditation classes by a monk (in Thailand), but didn't want to waste his time. (Me: on =
, off =
.) -
I tried Track: Become aware of your breathing Me: What are lungs,things inside look like grapes,what's for dinner,essay I just read
-
Exactly. Maybe one day I'll try (harder). Just feels like such a waste of time.
End of conversation
New conversation -
-
-
I spent a year meditating daily. Still hated it at the end and gave up for good. Life's too short. Dance, sing or paint instead.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
I call it taking a nap.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.