I gave up on idea of sleeping by 8 am. Working now. Insomnia is beyond a joke. Its a wonder I'm sane. (Shut up, certain men. Yes, you.)
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Replying to @HPluckrose
I suffer from that too (though perhaps less) Lasts about a week where I sleep 2-3 hours a night. It's debilitating.
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Replying to @BristolBen
It really is. And it becomes self-perpetuating as you worry abt how you'll be the next day if you get another really bad night.
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Replying to @HPluckrose
Yes, although I often know I'm not going to sleep so I feel miserable rather than anxious.
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Replying to @BristolBen
:( One of my friends has heavy duty sleeping tablets she's never taken coz knowing she has them removes the fear of insomnia!
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Replying to @HPluckrose
Why not?
I doesn't work for me. Nothing will make me sleep, not even total exhaustion.2 replies 0 retweets 0 likes
Doesn't sound psychological, does it? Can be for me. I get angry with myself, life, the universe in anticipation of it!
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