I think it likely *too much* validation is the problem. Too much coddling of feelings until ppl feel entitled to have them protected.https://twitter.com/melina_bea/status/784327953316352005 …
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Replying to @HPluckrose
People need to be taught to separate feelings from thoughts from actions. Permissive parenting doesn't.
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Replying to @melina_bea
And to evaluate their own feelings honestly. So easy to blame other ppl when source is so often within yourself.
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Replying to @HPluckrose @melina_bea
I can be oversensitive & its too easy to accuse others of being insensitive. They shld have known exactly how hurt I'd be!
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Replying to @HPluckrose @melina_bea
When actually I need to think abt whether my feelings are reasonable. Realising when they're not actually stops the hurt.
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Replying to @HPluckrose
For me, it is being with the feeling, accepting that I'm allowed to feel that way, and moving on.
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Allowed to but not necessarily right to. I often realise my initial feelings were wrong.
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