Diets? Consume fewer calories, burn more by exercise. All the rest is bullshit. An intelligent and inquisitive person such as yourself knows this already. Don’t play their games - it’s just another example of people trying to monetise other people’s misery.
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Yes, that's a diet.
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Don't forget to take some 'before' pictures. It's really great to be able to see your progress.
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Do what is working for you.
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Because it's not enough that you found a religion, I mean diet, that works for you, it has to be the one that I believe in
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I'm happy you found something that works for you hon
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No opposition from me. In case you were in any way interested!!
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ugh! people always do this with any changes that are going well it seems. I take Zoloft and Vyvanse and my OCD is practically imperceptible now, and my ADHD symptoms have improved greatly. And yet people are always like "have you tried NO meds?" Keep at it! :D ignore those ppl
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whatever works for you, that you can be faithful to, do it. congrats on your progress, madam!
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obviously, within healthy limits, of course!
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It’s funny that someone who often writes about individuality is being dragged by group think. I used to be 300lbs, now I’m 185. The only thing that matters is finding the right diet *for you* and staying consistent. Sounds like you’re doing great.
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