Disappointed that no one said callisthenics, that shit gives you the most aesthetic body IMO Strong core Not too massive Equal proportions Functional Cool looking movementshttps://twitter.com/SolBrah/status/1452757606519296000 …
swimming. Creates the perfect to bed V shape body. Wide shoulders, small waist. Also the best cardio you can do.
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olympic weightlifting or powerlifting period olympic weightlifters have also shown to be the most well rounded of all Olympic athletes ( hard to imagine how since their sport is just strength & conditioning training lol )
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No Olympic weightlifting is too far from nature
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