I will never run, walk or exercise with earphones in. I see many naive people wandering around with headphones’ blaring. We only have 5 senses. Why would you block one when out in the public? I want to hear what is going on around me at all times.
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I’m with this But there’s a time and place for infusing the energy of music into your environment as well.
Not when running or walking around in public for me. I want to hear 100 percent not 70/80
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True true We only have so much dopamine too. That’s a lot of energy put into music which could be used for better things. I’m still trying to find that balance
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Breaking down when and where to listen to music has helped me. A time and place where I should be aware of my surroundings? Yeah im not having shit in. Time and place where it’s me and *only me* time? Yeah my shit is blasting for maximum focus
End of conversation
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