I never knew about seed oil before, looked into it after seeing Sol Brah ring the alarm. Nasty stuff, the hidden hand that is wrecking heath, while they use fat, sugar, smoking etc as a smokescreen for the real killer. Crucial cause here.https://twitter.com/SolBrah/status/1390947432867852288 …
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Unfortunately still sugar. Fruit are more sugary than in the past.
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Sugar is life. All simple carbs.
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