Today’s dinner: Raw milk left room temperature overnight. Raw meat and raw unsalted butter left room temperature overnight. Raw chicken with block of unsalted raw cheese.pic.twitter.com/t5F9yZ5Ijs
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Or, at least try and see what he is saying. I always benefited greatly from drinking boiled water after it cooled. Nobody ever mentioned it to me before but it just hits different from cold water.
An old work friend told me about this, will try it out for myself What benefits have you noticed from doing this?
I get that that it seems crazy at first from mainstream eyes I mean i eat steak pretty rare, so eating it totally raw isn't a huge leap personally Our ancestors likely ate like this for untold generations, so makes sense to me.
We’ve been cooking our food for at least 400,000 years. Early humans that could had an advantage as cooking meat predigests it allowing for them to retain more energy. Cooking steak rare is a modern luxury that we indulge in for taste and texture.
more power to him if its healthy but 
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