Chew all food till it’s liquid before you swallow. It’s good for the jaw and it’s even better for your digestive system. Too many people just chew enough not to choke on it. The more you chew, the more nutrients you will distill from the food. Digestion starts in your mouth.
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Let’s just chew food more throughly. Take care of our gut a bit better. Slow the fuck down and embrace the moment.
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