I never understood joggers. At what point in history did humans need to jog? We either walked or charged into battle/ran from danger at break neck speed. Did you watch braveheart? Did they jog at The battle of Falkirk? No. Walk or run as fast as you can.
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It is the most sublime way I have of relaxing completely. I know it doesn’t do it for everyone - each to her own - but for me it has been a literal life-saver. And I really love doing it, not just having done it.
The tweet was a wind up bro. If you enjoy jogging then more power to you man! 
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Sorry. A bit slow this morning.
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Keep on jogging fella. Get those endorphins flowing through your blood stream
End of conversation
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