How to regulate fear. Break it down between fear & danger. Fear is the thought about something bad happening. Danger is when something bad is happening. One is irrational, one is rational.
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Replying to @HKBelvedere @DeeperThrill
If you're saying fear is irrational, I'd say you must be pretty sheltered.
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Replying to @RikiBrown1 @DeeperThrill
Thanks for your feedback. 
10:15 AM - 21 Jan 2021
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