Great advice. Each time you stick to one of your habits such as getting up at 5am to exercise, or writing that sonnet, there is cause for celebration.
It’s the simple things that make life worth living. Celebrating victories with simple rewards - no big glitzy over the top stuff. Steak, eggs, followed by a cigar. Maybe some ice cream. Enjoy the moment.
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Small victories add up!
End of conversation
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